Breakfast – I sipped on a green smoothie all morning before I headed to the gym. I blended up a frozen banana, spinach, frozen blueberries, frozen peaches, almond milk, water and raw protein powder. Gym – Leg day! Plus 20 minutes on the elliptical Post Gym – these cookies are amazing – make them! ;)… Continue reading Veg Eats – Day 5!!
Helloooooo! Happy Monday! I must admit this is the most excited and energetic I have felt in a while! And it has nothing to do with eating limited animal products. It has to do with the AMAZING community that is forming with the intention of kindness, nourishment and health – it really is fantastic! Today… Continue reading Veg Eats Day 3/4 + Water Facts
Hey guys! Happy Saturday! So if you missed yesterday’s post I am joining a 30 day Plant Based Diet challenge hosted by BexLife and Danielle Diamond! You can check out the details and video here. During the next 30 days I will sharing tips, recipes and facts about plant based eating and living, too. There… Continue reading Veg Eats Day 2
Are you looking for a HARDER challenge? Well, this might be it! The great news is that you do not need to go to the gym! No equipment = NO EXCUSES!!! Let me know if you are planning on doing this challenge with me! ❤ Xxoo Tasha