christmas · fitfluential · Lorna Jane · shopping

Active Living with Lorna Jane – Holiday Edition!

**Disclosure: The following post is sponsored by FitFluential LLC on behalf of Lorna Jane.

Have you ever seen a clothing brand that was kind of like one of your girlfriends? Well that is how I feel about Lorna Jane! I first heard about Lorna Jane last summer and I immediately fell in love with the brand, their clothes and their mission/vision!

They are MORE than just an active wear line… they are motivation, inspiration, healthy living and supports ALL women all across the world!

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What started as a passion to deliver unique and inspiring designs to fellow gym lovers, Lorna Jane has now given a whole new meaning to staying fit and healthy – it’s a lifestyle that transcends the walls of the gym.

Aside from industry leading technology, expert craftsmanship and hi-tech performance fabrics, Lorna Jane represents a global movement of women living their best, most beautiful lives through Active Living.

Producing monthly bespoke collections available in more than 150 stores in the United States and Australia, as well as stockists in Europe, Africa and the Middle East, our garments provide each wearer with a distinct sense of energy, vitality and a “take on the world” approach to life.

All for the love of health and wellness, the Lorna Jane sisterhood aspires to be their own personal best by embracing the daily practice of Move Nourish Believe, and just like Lorna, Active Living runs through the veins of any girl who chooses to wear her 3 icons with pride.

:swoon: Amazing!

Did you know?!

· Lorna Jane releases 70-100 new styles per month, so there is always something new to inspire you to move.

· Lorna Jane has stores in CA,WA,OR,AZ, TX, NV, and is coming to the East Coast in 2015. Find your closest store here – > http://www.lornajane.com/store-finder/list or shop now on lornajane.com

So let’s talk clothes! Lorna Jane is all about quality, style and versatility! I have a few pieces of Lorna Jane clothing and they work for the gym, when I am doing a yoga flow or running errands!

This is my Solace Excel Zip Through Jacket (LOVE!!!) and my Amy tights (which as super comfy!)

lorna jane 1
lorna jane holiday guide

 : MNB Diary 2015 :

lorna jane journal1

 

Move / Nourish / Believe – This daily journal is pretty spectacular! It’s not only a daily planner, but it is full of healthy recipes, motivational quotes and encouragement to live your best year in 2015!

 lorna jane journal2lorna jane journal3

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Doesn’t that smoothie look DEVINE? They have a ton of smoothie recipes on their web site!

: Inspirational Tanks :

lorna jane tanks

How could you not have an amazing workout in one of these tanks?!

: iconic Glass Water Bottle :

I LOVE glass water bottles and I love how this is covered in a pretty purple plastic to help with grip and possible dropping!

lorna jane bottle 

: Isometric Tight :

I just love this pattern! So fun!

lorna jane tights

: Aurora Hooded Sweatshirt :

Pink and cozy!!!

lorna jane sweatshirt

Seriously I could go on and on about Lorna Jane! They have my heart!

If you are looking for some great motivation and healthy living tips then I encourage you to check Lorna Jane out on social media!

Facebook
Twitter
Instagram (my favorite!)
Pinterest

Do you have Lorna Jane on your Christmas List?

XxOo Tasha

This post is sponsored by FitFluential LLC on behalf of Lorna Jane.

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fitfluential · fitness · plankchallenge

30 Day Plank Challenge!

Guess who is doing a 30 day plank challenge?! Want to join me?

planking challenge

Day 1 – 20 seconds
Day 2 – 20 seconds
Day 3 – 30 seconds
Day 4 – 30 seconds
Day 5 – 40 seconds
Day 6 – REST
Day 7 – 45 seconds
Day 8 – 45 seconds
Day 9 – 60 seconds
Day 10 – 60 seconds
Day 11 – 60 seconds
Day 12 – 90 seconds
Day 13 – REST
Day 14 – 90 seconds
Day 15 – 90 seconds
Day 16 – 120 seconds
Day 17 – 120 seconds
Day 18 – 150 seconds
Day 19 – REST
Day 20 – 150 seconds
Day 21 – 150 seconds
Day 22 – 180 seconds
Day 23 – 180 seconds
Day 24 – 210 seconds
Day 25 – 210 seconds
Day 26 – REST
Day 27 – 240 seconds
Day 28 – 240 seconds
Day 29 – 270 seconds
Day 30 – PLANK FOR AS LONG AS POSSIBLE!!

The plank is one of the best exercises for a flat, toned stomach because it works all the muscles in your core, including the rectus abdominus (the “six-pack muscles” you can see), transverse abdominus, internal and external obliques, hips, and back.

Why not just focus on the six-pack muscles? Strengthening your entire core is not only crucial for sculpting a flat stomach, but these muscles also provide support for the entire body in everyday movements, reduce back pain, and improve posture. Plus, planks burn more calories than sit-ups or crunches because they recruit muscles in the legs, arms, and rear too. It’s truly the ultimate total-body toner!

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