Category Archives: amazon store

Meeting goals and gaining strength!

I had an amazing run today! I felt strong, fast and powerful! 4.55 miles in 40:35! Mile 1 – 9:06 Mile 2 – 9:21 Mile 3 – 8:41 !!! Mile 4 – 8:38 !!!!!! Mile .55 – 4.46 I cannot believe … Continue reading

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