Uncategorized

{RECIPE} Black Bean Burgers – Vegan, Gluten Free, Nutritarian

Black Bean Burgers are a staple in my home. They are versatile, filling and family friendly! Use different herbs and veggies to change the flavor profile. They freeze well, also. Wrap them individually in plastic wrap and store them in a freezer bag, and just take out and thaw when you want one. Black Bean… Continue reading {RECIPE} Black Bean Burgers – Vegan, Gluten Free, Nutritarian

Uncategorized

11/7/2020 {Food Journal} Full Day of Clean Eating Plant Based Style

Hello hello! I hope everyone is having a great weekend!Today's post is another what I ate in a day! This was from this past Wednesday. I started the day with black coffee and water. Then around 10AM I had a super food smoothie. I blended it up before I headed off to the office for… Continue reading 11/7/2020 {Food Journal} Full Day of Clean Eating Plant Based Style

raw, smoothies, vegan

Banana Date Smoothie

Sometimes the best things are the simplest things! Take the banana date smoothie for example. Bananas. Dates. Water. Simple yet soooo amazing! I make this as a breakfast smoothie or a lunch smoothie. I have been eating more high carb raw foods and this smoothie gives me a TON of energy that lasts! Banana Date… Continue reading Banana Date Smoothie

Food Journal, recipe, vegan, vegetarian

Food Journal 10.28.13

I am ALWAYS being asked what I eat in a day – I should do these food journal posts more often! 😉 Breakfast Black Coffee + Overnight Oats My overnight oats my be ugly but they sure were tasty! I measured 1/3 cup of quick cook steel cut oats, 1/2 cup unsweetened almond milk, 1… Continue reading Food Journal 10.28.13

competition

Meals – Day 1 Monday

Happy Monday! I wanted to quickly post my meals and snacks today. If you have been following me on my facebook page or instagram account, I have been posting some of my meals there. Ever since I mentioned that I am going to start training for  body/bikini competition, I have been getting massive amounts of… Continue reading Meals – Day 1 Monday

raw, recipe, vegan, vegetarian

{Friday Recipe Link Love} 7.19.13

Happy Friday! I hope everyone has had a wonderful week! Today I wanted to share some great recipes and dishes I have been seeing all around the internet. Enjoy! 101 Cookbooks {Cilantro Salad} The Simple Vegenista {Raw Chocolate Pudding: 3 Ways} The Naked Bite {Raw Zucchini Pasta with Sun Dried Tomato Cashew Sauce} Cook Eat… Continue reading {Friday Recipe Link Love} 7.19.13

recipe, whole foods

Woah… that was a long time!

Well hello clean eaters! I wasn’t expecting such a long disappearance! My computer was having a new hard drive replaced for the past few weeks. And for what ever reason I wasn't able to effectively blog from my iPad. Does anyone know how this is done? This would be a great tool to use when… Continue reading Woah… that was a long time!