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11/7/2020 {Food Journal} Full Day of Clean Eating Plant Based Style

Hello hello! I hope everyone is having a great weekend!Today's post is another what I ate in a day! This was from this past Wednesday. I started the day with black coffee and water. Then around 10AM I had a super food smoothie. I blended it up before I headed off to the office for… Continue reading 11/7/2020 {Food Journal} Full Day of Clean Eating Plant Based Style

Food Journal

11/2/2020 {Food Journal} Full Day of Clean Eating

Hello friends! I thought it would be fun to document a full day of eating! I always start the day off with black coffee and water. I wasn't too hungry for breakfast so I had two scrambled eggs with spinach and a whole wheat english muffin. I topped the eggs with Franks hot sauce -… Continue reading 11/2/2020 {Food Journal} Full Day of Clean Eating

raw, smoothies, vegan

Banana Date Smoothie

Sometimes the best things are the simplest things! Take the banana date smoothie for example. Bananas. Dates. Water. Simple yet soooo amazing! I make this as a breakfast smoothie or a lunch smoothie. I have been eating more high carb raw foods and this smoothie gives me a TON of energy that lasts! Banana Date… Continue reading Banana Date Smoothie

Food Journal, recipe, vegan, vegetarian

Food Journal 10.28.13

I am ALWAYS being asked what I eat in a day – I should do these food journal posts more often! 😉 Breakfast Black Coffee + Overnight Oats My overnight oats my be ugly but they sure were tasty! I measured 1/3 cup of quick cook steel cut oats, 1/2 cup unsweetened almond milk, 1… Continue reading Food Journal 10.28.13

competition

Meals – Day 1 Monday

Happy Monday! I wanted to quickly post my meals and snacks today. If you have been following me on my facebook page or instagram account, I have been posting some of my meals there. Ever since I mentioned that I am going to start training for  body/bikini competition, I have been getting massive amounts of… Continue reading Meals – Day 1 Monday