Tag Archives: health

Drinks that Detox your Body!

I received an amazing email this morning from The Alternative Daily and I had to share! View the web page here, and remember to sign up for their daily newsletter that is always packed with valuable information! Your gut is … Continue reading

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Clean Eating Summer School – Gimme Some Sugar!

Hey Clean Eaters! On my facebook page I asked you to tell me what is most challenging about Clean Eating. I received a lot of responses and I am happy to announce that all of your questions will be answered … Continue reading

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Clean Eating Summer School: Know the rules!

For those that have been reading my blog know that clean eating is a way of life. It’s not a quick fix diet, it’s not an intense program for you to lose 10 pounds in a week and it’s not … Continue reading

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I am…

Labeling yourself can turn into a sticky situation. With labels come high standards and consequences if you accidently, or purposely, steer off course. I see so many individuals get so caught up in the label making – I am this, … Continue reading

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Grocery Haul!

Hey loves! I LOVE grocery shopping! Probably one of my favorite things to do… ever! Clothes shopping? Not so much… shoe shopping? Nah. But grocery shopping… YES!!! We were at Trader Joes and Jordan always likes to pick flowers up … Continue reading

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My 90 Day Challenge!

Hello loves! I have been asked by some of you what this 90 Day Challenge is that I have been talking about. I am always looking for challenges to join to not only challenge my body, but to challenge my … Continue reading

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Daily Affirmations – Day 6

What are we made out of? WATER! Water is essential in our daily lives! It helps detoxify you from the inside out! There is no magical number as to how much water you need on a daily basis. If you … Continue reading

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