Hey friends! I have a very special treat for you! Upala from Pretty In Pink Fitness is dropping by to share an amazing recipe! Her stuffed bell pepper recipe is perfect for cold winter nights! I hope you enjoy 😉 … Continue reading
I am ALWAYS being asked what I eat in a day – I should do these food journal posts more often! 😉 Breakfast Black Coffee + Overnight Oats My overnight oats my be ugly but they sure were tasty! I … Continue reading
Tuesday is done! I felt AMAZING today with my eats! I started the day with my protein oats again! 1/3 cup organic oats with a scoop of my ViShape Powder and black coffee. I never used to eat oats as … Continue reading
Happy Monday! I wanted to quickly post my meals and snacks today. If you have been following me on my facebook page or instagram account, I have been posting some of my meals there. Ever since I mentioned that I … Continue reading
As the hot summer sun shines down on me, I crave and eat more raw food than any other time of the year. As my passion for clean eating deepens, it only makes sense to eat most, if not all, … Continue reading
You all know that I eat fairly simple. I do like to add several spices to jazz up my dishes but the ingredient list is normally small and to the point. This dish is not only simple but it’s family … Continue reading
The one thing that I learned from clean eating over the past 4 years or so is that simple is ALWAYS better. Clean Eating = Simple Eating. It’s the truth. My goal for these food journal entries is to help … Continue reading
Welcome to my clean eating, health and fitness blog! I am a mom, FitFluential and SweatPink Ambassador, recipe developer and believes when life hands you lemons make chocolate chip cookies! I hope you enjoy your stay - Tasha
