Hello hello! I hope everyone is having a great weekend!Today's post is another what I ate in a day! This was from this past Wednesday. I started the day with black coffee and water. Then around 10AM I had a super food smoothie. I blended it up before I headed off to the office for… Continue reading 11/7/2020 {Food Journal} Full Day of Clean Eating Plant Based Style
Hello friends! I thought it would be fun to document a full day of eating! I always start the day off with black coffee and water. I wasn't too hungry for breakfast so I had two scrambled eggs with spinach and a whole wheat english muffin. I topped the eggs with Franks hot sauce -… Continue reading 11/2/2020 {Food Journal} Full Day of Clean Eating
Sometimes the best things are the simplest things! Take the banana date smoothie for example. Bananas. Dates. Water. Simple yet soooo amazing! I make this as a breakfast smoothie or a lunch smoothie. I have been eating more high carb raw foods and this smoothie gives me a TON of energy that lasts! Banana Date… Continue reading Banana Date Smoothie
With clean eating, simple is ALWAYS best! This smoothie is simple and tasty, and perfect for breakfast! Full of protein, veggies and fruit, this is my go to smoothie for a busy work day or just relaxing on the weekend. And I always make extra for my son, too! He just loves them! Enjoy! Super… Continue reading Simple Green Smoothie
I am ALWAYS being asked what I eat in a day – I should do these food journal posts more often! 😉 Breakfast Black Coffee + Overnight Oats My overnight oats my be ugly but they sure were tasty! I measured 1/3 cup of quick cook steel cut oats, 1/2 cup unsweetened almond milk, 1… Continue reading Food Journal 10.28.13
Tuesday is done! I felt AMAZING today with my eats! I started the day with my protein oats again! 1/3 cup organic oats with a scoop of my ViShape Powder and black coffee. I never used to eat oats as they seemed to go right through me and not keep me full. Now that I… Continue reading Meals – Day 2 Tuesday
Happy Monday! I wanted to quickly post my meals and snacks today. If you have been following me on my facebook page or instagram account, I have been posting some of my meals there. Ever since I mentioned that I am going to start training for body/bikini competition, I have been getting massive amounts of… Continue reading Meals – Day 1 Monday
Hey clean eaters! How has the weekend been for you? I have been dealing with a head cold for the past few days and today it finally broke and hit me hard. Plugged up ears, soar through, stuffy nose… I guess cold season is here! Jordan has been a little stuffy this week, too. Kids… Continue reading {Weekend Love}
Happy Monday! You might not know this but I am starting to LOVE Monday again! Monday’s bring opportunity. Opportunity to start things you have been putting off or opportunity to look at something that didn’t work and try it again. Monday’s are the new Friday, in my opinion! This weekend I mentioned some changes were… Continue reading Monday Motivation
