Friday Favorite Recipe + Upcoming Events!

Happy Friday!

Do you have any big plans for the weekend?

I literally just made one of the BEST tasting smoothies EVER! And I knew I HAD to share with you! It tasted like a chocolate milkshake… seriously the best breakfast ever!

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Chocolate Breakfast Milkshake

  • 1 serving of vegan chocolate superfood
  • 1 large handful of spinach
  • 1 half frozen banana
  • 1 tsp PB
  • almond milk / water blend (8 oz almond milk / 10 ounces water)
  • ice to thicken

Blend away, baby! And then be prepared for brain freeze because you will want to drink this FAST! It is SOOOO good!!!

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FREE CLEAN EATING GROUP

clean eating made easy

Today is the LAST DAY to join my Clean Eating Group!

In this FREE group you will learn the in’s and out’s of Clean Eating, why it is SO important, how you can make lifestyle changes that will last, why Clean Eating is the umbrella to many healthy eating lifestyles (vegetarian, vegan, paleo, etc) and how you can be successful with your own Clean Eating journey!

In this FREE group you will receive recipes, meal prep tips, worksheets, meal plans, grocery lists, be able to ask me direct questions, connect with other clean eating individuals and so much more!

So let me ask you again: ARE YOU IN? If so, please find my private facebook group and ask to be added – simple right??!! You will receive more information and directions once you are added to the group!

https://www.facebook.com/groups/416138498588248/

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Summer Lean Down Bikini Boot Camp!

summer lean down

I only have 5 spots left in my Summer Lean Down Boot Camp! Are you needing to lose 5-15 pounds before summer? Then this might the program for you!

NO DIETING
30 MINUTE WORKOUTS
SIMPLE YET EFFECTIVE MEAL PLANS
NO COUNTING CALORIES OR WORRYING ABOUT PORTION SIZES
1:1 SUPPORT AND ACCOUNTABILITY

This is lifestyle plan based on REAL, CLEAN FOOD. No dieting allowed!

The workouts are fast yet VERY effective that can be done at any fitness level!

Is this the motivation you have been looking for? Please click here!

Spots fill quickly so grab your spot today!

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