“This is a product-provided, sponsored conversation that contains affiliate links. All opinions, text and experiences are my own. VSL#3 is a medical food and must be used under medical supervision.”
Hi friends! I hope all is well and you are enjoying your week! Today I want to talk about something that most of us don’t want to bring up but it’s something that is WAY too important not to discuss. Your gut health.
Chances are you know someone that suffers from IBS, ulcerative colitis or ileal pouch, or maybe you are the one suffering from one of these gastro issues. I personally know firsthand the pain and discomfort that these issues can bring into someone’s life. I have suffered from IBS for quite sometime and there have been days that I have been hunched over in pain from excessive bloat and extreme cramping. I went through dark, painful days where I thought I would never be able to live or eat normally again.
Did you know:
- Irritable Bowel Syndrome (IBS) is a serious GI issue that affects the large intestine (colon) and commonly causes cramping, abdominal pain, bloating, gas, diarrhea and constipation; there is no cure or known cause for IBS.
- Up to 20% of U.S. adults have IBS symptoms. More women than men are diagnosed with IBS but many never seek medical help for it.
- Ulcerative colitis is a chronic disease that causes inflammation and sores, called ulcers, in the inner lining of the large intestine, which includes the colon and the rectum. The inflammation causes erosion of the lining of the colon, leading to bleeding, production of pus, diarrhea, and severe abdominal discomfort.
- Ulcerative colitis affects more than 1 in every 1,000 Americans and mostly starts between the ages of 15 and 30.
As a nutritionist I knew there was more to it than stuffing a bunch of prescription pills down my throat and hoping for the best. I knew that I needed to start listening and trusting my gut! But how? Where to start? I did a TON of research on gut nutrition and gut bacteria. I started eliminating foods and drinks to find what foods were triggering my symptoms. And I also started adding probiotics into my diet – something that I had never taken or knew a whole lot about.
Probiotics can be found in fermented foods such as pickles or sauerkraut and in pill form. While many people are familiar with the general term “probiotics,” most do not understand the importance of knowing which specific strain of organism should be used for which specific disease or condition. It is suggested that adults should take at least one billion cells (also called colony-forming units or CFU’s) daily.
Ok, so where can you find a trusted and high quality probiotic? Right here!
VSL#3 is a high-potency probiotic medical food that is clinically proven in the dietary management of irritable bowel syndrome (IBS), ulcerative colitis (UC) and ileal pouch. It is a proprietary formulation of a mix of 8 strains of live lactic acid bacteria, making it one of the few probiotics with this many strains. VSL#3 is at least 10 times more potent than the average probiotic!
They are gluten-free, Kosher and Halal certified. VSL#3 differs from other probiotics in that it is a medical food, not a supplement, and therefore must be used under medical supervision. VSL#3 is available at your local pharmacy. Please ask your pharmacist for VSL#3 as it is kept behind the pharmacy counter in the refrigerator.
I know for a fact that adding probiotics to my daily routine, along with eliminating trigger foods and eating fresh, whole foods has dramatically changed my gut health! If you are suffering and you are unsure where to go or how to treat it, I highly encourage you to talk with your doctor about adding VSL#3 into your life!
For more information about the high-potency probiotic medical food, VSL#3, that is clinically proven in the dietary management of irritable bowel syndrome (IBS), ulcerative colitis (UC) and ileal pouch, visit www.vsl3.com. Use the current coupon code “Doctor” to use at checkout on VSL3.com to receive $5 off your next purchase!
Be sure to connect with VSL#3 on Facebook
Learn more about how VSL#3 works, discover the difference and watch this short video: https://www.youtube.com/watch?v=pa7wfbqrkHU
Enter the Discover the Difference with VSL#3 Giveaway now for a chance to win a $500 Amex gift card or you could be one of two runner-up winners to take a home a 2-month supply of VSL#3! Enter before 7/21 here: http://bit.ly/1MiTA5q
Let’s chat!
Do you have any gastro issues?
Do you currently use a probiotic?
VSL#3® is a high potency probiotic medical food that’s clinically proven in the dietary management of IBS, ulcerative colitis, and ileal pouch. To learn more visit www.vsl3.com and LIKE the brand on Facebook.
This is a product-provided, sponsored conversation that contains affiliate links. All opinions, text and experiences are my own. VSL#3 is a medical food and must be used under medical supervision.
The Clean Eating Mama 
Hi there. I was diagnosed last year with acid reflux and gastroparesis(slow stomach). My stomach don’t digest food like normal. It takes awhile for food to o through my system. The reflux is being controlled by a PPI and I just watch more carefully what I eat and portion control. I am 34 years old and never had to worry about my weight. I also have slightly high cholesterol(some bad genes). I don’t take vitamins and my dr just told me I should be taking fish oil every day. I feel twice my age. Always tired and just overall unhealthy. I truly believe good or bad health stems from your gut so I’m going to really try to repair my insides. Do you agree with the fish oil? Also, are there any other good probiotics out there you would recommend? Like from a health food store. What should I look for in a good probiotics? Thanks!